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Everything That You Need To Know About Collagen Supplements

Everything That You Need To Know About Collagen Supplements article image by Beauty Warehouse

Collagen is a naturally occurring protein in the body. It is made up of peptides and amino acids. It plays a critical role in that it fortifies and strengthens the skin, bones, cartilage, and blood vessels. Collagen is responsible for making our tissues grow, mature, and move to their full potential. A healthy concentration of collagen on the skin keeps it from drooping or sagging despite advanced ageing. 

As we grow older, our ability to produce collagen decreases. To maintain a youthful appearance, many resort to taking collagen supplements. It’s rather hard not to blame naysayers who refute the benefits of collagen supplements. Is there a nutritional merit to including collagen supplements as part of our beauty and wellness routine? Continue reading to learn more about it. You decide if collagen supplements can elevate your wellness routine or just another hype product not worth your time and money. 

How do Collagen Supplements Work?

A lot of people still think that collagen is a poor source of protein. As incomplete proteins fall short when it comes to amino acid balance, the majority are quick to assume that they do not produce any benefits to users. The good news is that more companies are producing superior collagen supplements that ensure visible results. 

To determine whether collagen supplements are the real deal or just another hype, let’s take a look at how they work. 

Collagen peptides found in many supplements are easily digestible and absorbed readily by the body shortly after consumption. It reaches the bloodstream in less than an hour and stays in tissues for up to two weeks. The collagen supplements on the market are hydrolysed collagen, which means they have proteins that are broken down into smaller peptides making them more bioavailable or easily broken down by the body.

The Benefits of Collagen Supplements Explained

As it is a relatively new form of supplement, there are limited studies into the efficacy of collagen supplements. Laboratory-based studies show the promising benefits of collagen supplements in improving skin hydration and anti-aging. Regular intake further fortifies the skin barrier, which provides it with the ability to resist external stressors and pollutants. Further studies reveal that quality collagen supplements contain enough peptides to improve skin elasticity and collagen density in the skin. 

To get the best results, experts recommend drinking 2.5 to 10 grams of collagen peptides per day. You will start noticing outcomes four to eight weeks of regular use. Overall, collagen peptide supplements are considered 100% safe to consume. It does not cause unwanted side effects or adverse effects on health and wellness. 

Experts recommend choosing high-grade hydrolysed collagen supplements as they are easier to process once they enter the digestive system. Superior supplements travel in the bloodstream to the skin faster at higher concentrations, too. 

To create meaningful outcomes from drinking collagen supplements, it is imperative to perform extensive research. Don’t just buy the first thing that you see online, but instead look deeper into the ingredients and the manufacturing process to ensure you get the most bang for your buck. 

Collagen Supplement Recommendations

Vani-T Lumiere Collagen Peptides is one of the best-selling collagen supplements on the market today for a few reasons. It’s an easy-to-prepare supplement that resolves various issues, including premature skin ageing signs and sagging skin. For those who want to strengthen their anti-ageing routine, adding this supplement into the mix is a great idea. It also offers other benefits, including:

  • Strengthen hair follicles and brittle nails
  • Reduce the appearance of stretch marks and blemishes
  • Alleviate joint pains
  • Relieve gastrointestinal discomforts
  • Increase energy levels and chronic fatigue

With Vani-T Lumiere Collagen Beauty Drink, expect to see results in as little as 30 days. It enjoys an advanced formulation, making it one of the most effective peptide collagen supplements on the market. 

Natural Ways to Boost Collagen Levels in the Body

Apart from supplementing your diet with a quality collagen peptide drink, it’s also recommended to implement these tried-and-true methods:

  • Retinoids

If you’re drinking collagen supplements for skin care, you may want to include the use of retinoid products to improve the overall condition of your skin. It is after all the gold standard of excellent skincare. Skincare products that contain retinol speed up skin cell turnover. Any compounds derived from Vitamin A are classified as retinoids. They are topical agents that are highly regarded for their anti-ageing effects. They minimize the appearance of wrinkles, slow down the rate of collagen breakdown, and promote collagen production. 

  • Vitamin C

Vitamin C is a crucial element in skincare as it boosts collagen production. It is an antioxidant, skin brightening agent, and anti-inflammatory- all of which promote a healthier, more resilient skin structure. 

Where to Shop for Collagen Supplements Online? 

If you’re looking for high-grade collagen supplements, check out the wide selection of products at Beauty Warehouse. We also sell skin care products that contain collagen, Vitamin C, and retinoids-all of which support healthy and glowing skin. Check out our skincare products and supplements from the best brands at our locations in Wollongong, Leumeah, Mortdale, Five Dock, and Caringbah. For enquiries, you may also call our direct line on +1300 929 033 today.